I went to my chiropractor (who has been working wonders on my neck and IT band) before boarding my flight on Friday, and he told me had a surprise for me. Really? Is it candy?? Uh, no. It was kineseo tape. The stuff Kerri Walsh wore in the olympics.
It is supposed to work wonders. The jury is still out for me, but I am happy to report that my neck feels far better after an 8 hour flight than it ever has, and my IT band didnt bother me at all during my short tempo run yesterday. So I will keep wearing it.
And here is a photo of me before I got on the plane loading up on my "meds" to get me through the flight. It was a good thing I did this because the pilot came on the PA and said we were going to have severe turbulence for a couple of hours. I freaked out a bit, but it would have been a lot worse had I not consumed some wine beforehand.
And here is baby Liko wearing Chris's boxers. Chris wouldn't let me post him in his boxers (he has a speedo only rule), so I have the next best thing. It was taken during my tapering for the NY Marathon when I had to come up with exciting, and in this case, not so exciting ways to entertain myself.
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